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आप ब्रह्मचर्य रहने के लिए सुबह कौन कौन से योगाभ्यास और प्राणायाम करते हैं?, और कितनी देर करते हैं?
Brahmcharya Palan ke liye mai mukhya rup se do asan yatha padmasana aur sidhasana ka abhyas karta hu aur pranayam me kumbhak karta hu aur anulom vilom,kapalbhati karta hu subah me half an hour. Sabse pahle kumbhak ka abhyas karta hu fir asan me baithkar anulom vilom evam kapal bhati kRead more
ब्रह्मचर्य और अध्यात्म किस प्रकार एक दूसरे से सम्बन्धित हैं?, समझाइये।।
Brahmcharya aur adhyatm co-related h.Brahmcharya v ek adhyatmik path h jisme hame man ko niyantrit kar apne sabhi indriyo ko sayam par jor dete h toh vahi adhyatm ek mansik kriya h jisme hame kaise moksha ki prapti ho Tatha sansarik gatividhi me atialp hi hamlog ingage hote h.
Brahmcharya aur adhyatm co-related h.Brahmcharya v ek adhyatmik path h jisme hame man ko niyantrit kar apne sabhi indriyo ko sayam par jor dete h toh vahi adhyatm ek mansik kriya h jisme hame kaise moksha ki prapti ho Tatha sansarik gatividhi me atialp hi hamlog ingage hote h.
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