Main pichle 5 sal se masterbation kr raha hun Maine anek video or advise dekhe sb kiya but abhi tk kuch phatak nahi pada bar bar maan me gande khayal aane ke bade internet ke through
gandi videos dekhkar sidha masterbate kr deta hun .
I feel depressed 😔 plzz koe help kro meri maine bahut try kiye palan krne ke 15 -16 din kade workout , kiye bhakti me line raha sb kuch kiye phir kuch dino ke bade aussi sata me aa jata hu. Plzz help kya krun ki isse chudkara paa lun